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Post Partum Depression- It can happen to you

Possible Risk Factors:
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Birth didn't go as planned
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History of Mental Illness or depression
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Unplanned or unwanted pregnancy
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Weak support systems
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Lack of sleep
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Fussy baby
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Stress
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Prenatal anxiety
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Recent stressful life events
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Low self-esteem
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Lower socioeconomic status
Can it happen to me?

Can it happen to me?
Yes, post partum depression (PPD) does not discriminate. Here is where you can find some really good information:
Canadian Mental Health Association
Mood Disorders Association of Ontario
Pacific Post Partum Support Society
Post Partum Support Society Publications & Resources
There is help

There is help
Resources for assistance if you have post partum depression
Mental Health Crisis Line | 1-888-737-4668
Newfoundland & Labrador Health line | 811
Web resources
Post partum Support International (PSI)
Research
Centre for Women's Health (Harvard Medical School)
Mental Health Association in Jersey, Inc.
Helping families overcome post partum depression - Post partum Dads
Here to help - Mental Health and Substance Use
Information and suggestions for partners of mothers who are suffering from post partum depression
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