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Health Coach Program

Are you interested in living a healthier life?


Do you need support making healthy changes that are right for you?

Did you know Central Health has a Health Coach Program?

A Health Coach can help you…


  • Move towards making healthy lifestyle changes

  • Navigate the Health System and/or your community

  • Find credible health information sources

  • Build skills for talking to, and engaging with your health care providers, family and friends​

The free health coach program is offered virtually - by phone or video - to adults 19 years or older.

To find out more and/or to connect with a Health Coach call 709.256.5997 or

More information on Chronic Disease Prevention and Management:

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